Mental Health

Mommy Edition: Why Am I So Hard on Myself?

Jackie explores how being a parent has made her question herself. Read along as Jackie answers the question, "Why Am I So Hard on Myself?"

The Journey of Managing My Highs & Lows

I’m on a journey to understanding what it will take to manage my highs & lows. Read along as I explore what small steps to take first.

Why Am I So Hard on Myself?

I am hard on myself. Are you? Do you find it difficult to praise yourself or to accept compliments from others? Then, this blog is for you.

Congratulations Slump, You’ve Been Winning

You know that exciting feeling of starting something new?! Nothing can stand in your way... until a slump comes and threatens to break you.